Ritualistic Beverages

Here again is a few of my favourite nourishing drinks to enjoy. All are pretty good both warm and cool.

Hot Chocolate

2 cups of hot water (or mylk/milk if you’re feeling in need of comfort!)

2 Tbsp. raw cacao powder

1 Tbsp. honey

1 tsp. organic coconut oil

1 tsp. maca powder

Pinch of cinnamon

Place all ingredients in a pan, whisk together as it heats up. Once a simmer has been created allow to steep for another minute or so and then enjoy!

Chai

To make 4 mugs

4 cardamom seeds (cracked)

2 pepper seeds

4 cloves

1 cinnamon stick

4 slices fresh ginger

2 tsp black tea

4 cups of water

Simply add all of your ingredients to a pan, boil and allow to steep, I allow to steep for around 6 minutes. Strain off and either serve warm with a splash of milk/mylk or allow to cool and drink cold from the fridge.

Tumeric Milk/Mylk

1 cup milk/mylk (Oat/Almond)

1/4 teaspoon turmeric (Powder or grated)

1/2 teaspoon honey

1/8 teaspoon ground black pepper

Simply add all of your ingredients to a pan, bring up to a simmer and allow to steep for a few minutes, sip slowly while warm.

Matcha Latte

1/4 tsp your favourite matcha (we love postcard teas)

1 Tbs hot water

2/3 cup milk/mylk

Simply add the hot water and matcha to the cup and whisk as much as you can, making sure there are no lumps. Option to have it cold, I like this in the summer or, heat up the milk and pour. I have to say I also enjoy adding tumeric and pepper to mine for an added kick too.

#DIY #recipes