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katherine weaver
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Blog
A little about meditation Practice
It's easy to brush off the practice of meditation, but only after one session can you feel the benefits. It comes with the risk of your...
so, why one soul yoga...
I've been asked a few times about why my website is called one soul yoga. It's a short story really. One of the first meditation...
Mindful March
We will be hosting a sort of Facebook & Instagram based Mindful March Movement - there will be yoga inspiration, DIYs, guided meditations...
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